AIR LIFE FITNESS STUDIO
'Air' Experience The Fresh Breath Of Life
A venture by 'Perform Fitness Solutions Pvt. Ltd.'Air' Life Studio will be one of the largest and most advanced state-of-the-art fitness studios Pune has ever witnessed. Spread across over 20,000 sq.ft, 'Air'-Life Studio would offer the widest array of programs designed for all age groups.
'Air'-Life Studio is vibrantly designed keeping you in mind,encompassing the most sophisticated,and advanced cardio vascular machines,cardio theatre,virtual biking,along with highly qualified trainers offering you the best.Our trainers will also ensure that each one of you receives personalized counselling And...
First time in Pune
EXPRESSO BIKES(VIRTUAL BIKING)
E-SPINNER
TWO LANE ATHLETIC TRACK
LOCK & LOAD FACILITY FOR STRENGTH MACHINES
CARDIO MACHINES WITH EMBEDDED TV SCREENS
We understand the importance of the precious time you spend while you work out and hence have designed a place that makes you spend quality time here. So rest assured that every moment in 'AIR'- LIFE STUDIOwould be full of health,vatality,fun,leisure and a high end lifestyle.
AMENITIES & FACILITIES
LARGEST GROUP CLASS AND YOGA STUDIO
LARGEST SPINNING STUDIO (GREAT FOR CALORIE BURNING)
CARDIO SECTION WITH 40 MACHINES
COMPLETE RANGE OF RESISTANCE TRAINING MACHINES
SEPARATE FREE WEIGHT AREA AND STRETCHING AREA
SERVICES
LIFESTYLE & WEIGHT MANAGEMENT PROGRAMS
BODY COMPOSITION ANALYSIS
NUTRITION COUNSELING
PERSONAL TRAINING
INDOO0R & OUTDOOR EVENTS & ACTIVITIES
SPACIOUS AND CLEAN CHANGING ROOMS STEAM AND SHOWER
LOCKER
Benifits from the range of facilities
Cardio machine and group class activities
Improves functioning of heart
Increase lungs capacity
Strengthens Immune System
Improves Blood circulaion and absorption of food.
Helps losing fat by burning a lot of calories.
resistance training
Increases muscle + Bone density.
Strengthens joints.
Slows aging process.
Helps in preventing from Arthritis,Hypertension,Diabetics and General Health related problems.
Helps in fat loss process by increasing Basal Metabolic Rate.
Diet Nutrition
Proper diet helps improve Cardiovascular endurance strength, Strength Endurance,Flexibility,Agility.
Helps in recovery process.
Improves work productivity.
Strengthens immune system.
Monitored diet plans help in fat loss goals.
Personal training
Personal attention.
Customized Programs.
Proper monitoring to achieve realistic goals.
Wide array of programs to avoid boredom
Improves motivation and adherence to help achieve to help achieve fitness goals.
Slim studio
Seperate Cardio and strength section for focused workouts.
Specialized training and monitoring .
Dietician counseling sessions.
Scope of losing up to five pounds every month.
Highly motivated section for realistic and achievable goals.
"RUN .....BREATH....SWEAT....STRETCH"
Site Address :
NSG IT Park,
Aundh,
Pune- 411 007.